Found these at whole foods on a trip to the city. Made my first batch and bought 6 more packages direct from the website. I will say I have always loved pancakes but after I found out i was diebetic I changed my lifestyle, lost weight and started working out. Since I know now that 80% of your health is what you eat these tasty little pancakes are going to be part of my get well attitude in life. Diebetic free for 6 months now thanks to companies like this and local growers and farmers that care about health more then money!