15 Best High-Protein Breakfasts That Aren’t Eggs

A balanced, high-protein breakfast will help you stay energized and satiated well past noon. If you’re sick of omelets and scrambles, check out these eggless options.


Think you need to forgo pancakes if you’re trying to eat healthily? This protein-rich mix from Birch Benders will let you have your (pan)cake and eat it too. After preparing them, which is super easy and only requires water, drizzle one tablespoon of maple syrup and sprinkle ¼ cup of sliced almonds on top for some extra vitamin E and protein.


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