Keto Battered Chicken Tenders

Print Recipe
6 keto battered chicken tenders
25min Total Time
10min Active Time
Lunch Course

How to Make

Ingredients
6
chicken tenders
1 pouch
Birch Benders Keto Pancake & Waffle Mix
3
eggs
spice seasoning (as desired)
Directions
  1. Preheat airfryer or oven to 360°F.
  2. Place 1 package of Birch Benders Keto Pancake & Waffle Mix into a bowl, adding desired spices.
  3. Beat 3 eggs in a separate bowl.
  4. Pat chicken tenders dry with a paper towel.
  5. Coat chicken in dry pancake mix.
  6. Cover coated chicken tenders in egg.
  7. Dredge chicken tenders once more in Birch Benders Keto Pancake & Waffle Mix.
  8. Place in air fryer or oven and lightly spray with preferred cooking spray/oil.
  9. Cook at 360°F for 15 minutes, flipping halfway.
  10. Enjoy with your favorite dipping sauce.
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